One month F.I.T. training - Fuel Intensity Training group personal training.  The #1 reason why people fail on a fitness program is because they do not understand what they need to do in order to get results.  Exercise is a science and there is a right and a wrong way to do it.  At Fuel Fitness we want to help you do it the right way so you may finally get the results you've long hoped for!  F.I.T. Program schedule M, W, F - 6am, M, W 5:30p, Sat - 9am this offer will include postural and movement assessment, cardio program, nutrition guide, free copy of the Living Lean program.  

FIT is a results oriented training PROGRAM, that offers workouts in a fun, creative and effective atmosphere.  This periodized group personal training program operates on a 4 week cycle of 3 strength training days per week. And because our programming is always changing, you will never have the same workout twice, so your body will not have the chance to adapt and will keep changing.  This personalized style of training will ultimately eliminate those annoying weight loss and strength gain plateaus!  Based in Metabolic Strength training, our goal is to help you build strength, endurance, burn body fat, increase metabolism and improve overall conditioning and fitness levels.  Our systematic approach to program design includes the manipulation of time under tension, duration of sets, rep/set range, exercise selection and rest periods.  1 month value $129. No Cash Value. Must be used within 12 Months of Purchase. 

Website: http://www.fuelfitnessforlife.com/

Voucher restrictions:

• One month F.I.T
• training - Fuel Intensity Training group personal training
• F.I.T
• Program schedule M, W, F - 6am, M, W 5:30p, Sat - 9am this offer will include postural and movement assessment, cardio program, nutrition guide, free copy of the Living Lean program
• FIT is a results oriented training PROGRAM, that offers workouts in a fun, creative and effective atmosphere
• This periodized group personal training program operates on a 4 week cycle of 3 strength training days per week
• No Cash Value
• Must be used within 12 Months of Purchase

Voucher expiration date: 2016-05-26

Address:
2009 West Front Street
Berwick, PA 18603
Phone: 570.759.3311